<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2872052640826078318</id><updated>2011-11-28T12:55:36.944+08:00</updated><category term='Breast Implant'/><category term='Healthy Fruit'/><category term='Do You Konow'/><category term='Aspirin'/><category term='Disease'/><category term='Drugs'/><title type='text'>Road To Health - More Articles, News, Tips, on Health</title><subtitle type='html'>Place for finding articles, news, tips, and more about health, healthy diet, weight loss, exercise.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://roadhealth.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2872052640826078318/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://roadhealth.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Admin</name><uri>http://www.blogger.com/profile/06409129070891571508</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>6</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2872052640826078318.post-903245349350243158</id><published>2011-03-13T11:42:00.001+08:00</published><updated>2011-03-13T12:04:48.697+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Aspirin'/><category scheme='http://www.blogger.com/atom/ns#' term='Drugs'/><category scheme='http://www.blogger.com/atom/ns#' term='Do You Konow'/><title type='text'>Chewing Aspirin Effective For Heart Attack</title><content type='html'>&lt;p&gt;&lt;a href="http://lh3.ggpht.com/_LreLJsMjcvw/TXw9GtP8ogI/AAAAAAAAAbQ/FtRoGX659j0/s1600-h/chew%20aspirin%20image%5B3%5D.png"&gt;&lt;img style="border-bottom: 0px; border-left: 0px; margin: 0px 0px 0px 10px; display: inline; border-top: 0px; border-right: 0px" title="chew aspirin image" border="0" alt="chew aspirin image" align="right" src="http://lh6.ggpht.com/_LreLJsMjcvw/TXw9H_7mYII/AAAAAAAAAbU/GT0sAZo3V8Q/chew%20aspirin%20image_thumb%5B1%5D.png?imgmax=800" width="187" height="130" /&gt;&lt;/a&gt; &lt;/p&gt;  &lt;p align="justify"&gt;Aspirin is one of the drugs applied in handling of heart attacks. Aspirin is applied commonly directly ingested in aspirin tablets. But, researchers from the University of California, San Diego, found that chew aspirin absorbed more rapidly and more effectively compared with standard aspirin that immediately swallowed or chewed first and then swallowed. The discovery of this is easy, further research is expected to improve treatment of heart attack patients. &lt;/p&gt;  &lt;p align="justify"&gt;In this study, Sean Nordt and his friends involved 14 patients aged between 20 and 61 years. 13 of the participants were male with an average age of 31. Throughout the study, each participant was given as much as 1950 milligrams of aspirin (equivalent to 6 regular aspirin tablets.)&lt;/p&gt;  &lt;p align="justify"&gt;These patients were divided up into 3 groups and all group given another type of aspirin. One group was given ordinary solid aspirin tablets and patients are asked to swallow the whole pill. The second group is given a solid regular aspirin tablet, but patients were required to chewing before swallowing. Third of group applied chewable aspirin tablets, and ingestion done while chewing. &lt;/p&gt;  &lt;p align="justify"&gt;Next, the investigators calculated levels of aspirin in the blood. According to the research, chewable aspirin systematically expressed the greatest absorption grade and the fastest. &amp;quot;These findings confirm the recommendation to apply aspirin chewable tablet formulation in dealing with acute coronary thrombosis syndrome,&amp;quot; explained the investigator. Acute coronary syndrome is the medical term for heart attack. &lt;/p&gt;  &lt;p align="justify"&gt;Existing guidelines, Tarng, recommends that heart attack patients given aspirin tablets. Patients were asked to chew the tablet prior to swallowing to accelerate the influence of anti-coagulation of blood therein. &lt;/p&gt;  &lt;p align="justify"&gt;Aspirin works within 15 minutes to prevent the formation of blood clotting in person who have arterial sclerosis. One adult aspirin tab has 325 mg dose. This report recommends the use of 325 mg chewable aspirin for heart attacks or chest pain that happens. However, additional research, if the chewable tablets are not yet available, the patient can chew regular aspirin tablets before swallowing.&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2872052640826078318-903245349350243158?l=roadhealth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2872052640826078318/posts/default/903245349350243158'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2872052640826078318/posts/default/903245349350243158'/><link rel='alternate' type='text/html' href='http://roadhealth.blogspot.com/2011/03/chewing-aspirin-effective-for-heart.html' title='Chewing Aspirin Effective For Heart Attack'/><author><name>Admin</name><uri>http://www.blogger.com/profile/06409129070891571508</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/_LreLJsMjcvw/TXw9H_7mYII/AAAAAAAAAbU/GT0sAZo3V8Q/s72-c/chew%20aspirin%20image_thumb%5B1%5D.png?imgmax=800' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2872052640826078318.post-3083140604206810035</id><published>2011-03-12T13:37:00.001+08:00</published><updated>2011-03-12T13:38:10.482+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Drugs'/><category scheme='http://www.blogger.com/atom/ns#' term='Do You Konow'/><title type='text'>Do You Know, What is Aspirin ?</title><content type='html'>&lt;p align="justify"&gt;&lt;a href="http://lh4.ggpht.com/_LreLJsMjcvw/TXsGo7OFvaI/AAAAAAAAAaw/iNn0iQ8Ln0Q/s1600-h/aspirin%20picture%5B4%5D.png"&gt;&lt;img style="border-bottom: 0px; border-left: 0px; margin: 0px 0px 0px 10px; display: inline; border-top: 0px; border-right: 0px" title="aspirin picture" border="0" alt="aspirin picture" align="right" src="http://lh5.ggpht.com/_LreLJsMjcvw/TXsGqdWsGJI/AAAAAAAAAa0/RbATZfCsRj0/aspirin%20picture_thumb%5B2%5D.png?imgmax=800" width="183" height="129" /&gt;&lt;/a&gt; Acetylsalicylic acid or broadly called Aspirin is drugs that produce by German pharmaceutical company known as Bayer, and its generic name is Acetylsalicylic acid. This drugs are frequently applied as an painkiller to get rid of or relieve pain, as an antipyretic to cut down fever, as well as anti-inflammatory drug to cut inflammation. Acetylsalicylic acid occasionally also applied to cover or prevent heart attacks, strokes and angina pectoris or chest pain. &lt;/p&gt;  &lt;p align="justify"&gt;Aspirin is known as an anti-platelet agent which is used to prevent blood clots in long term to prevent heart attacks and strokes in patients that have high risk of this disease. Today, aspirin is often given to patients after experiencing an attack to prevent it happening again. In addition, other benefits of this drugs are to relieve symptoms of migraines, cataracts, gum disease, and slow the progression of colon cancer. &lt;/p&gt;  &lt;p align="justify"&gt;Aspirin should be used for cardiovascular conditions and under the supervision of a physician. Aspirin should not be given to children who have a fever, especially if they have flu symptoms or chickenpox. This drugs can cause a serious condition in children called Reye's syndrome. Reye's syndrome is a fatal disease that can cause damage to many organs in the body, especially brain and heart, and can cause hypoglycemia. &lt;/p&gt;  &lt;p align="justify"&gt;Although aspirin has many health benefits, it does not mean the drug has no side effects. The use of excessive and inappropriate dosage recommended doctors, can cause serious side effects. Here are some side effects of aspirin: &lt;/p&gt;  &lt;ol&gt;   &lt;li&gt;     &lt;div align="justify"&gt;Stomach upset, heartburn &lt;/div&gt;   &lt;/li&gt;    &lt;li&gt;     &lt;div align="justify"&gt;Drowsiness &lt;/div&gt;   &lt;/li&gt;    &lt;li&gt;     &lt;div align="justify"&gt;Nausea, vomiting &lt;/div&gt;   &lt;/li&gt;    &lt;li&gt;     &lt;div align="justify"&gt;Ears ringing &lt;/div&gt;   &lt;/li&gt;    &lt;li&gt;     &lt;div align="justify"&gt;Fever &lt;/div&gt;   &lt;/li&gt;    &lt;li&gt;     &lt;div align="justify"&gt;Itching &lt;/div&gt;   &lt;/li&gt;    &lt;li&gt;     &lt;div align="justify"&gt;Difficulty breathing or asthma &lt;/div&gt;   &lt;/li&gt;    &lt;li&gt;     &lt;div align="justify"&gt;Allergic&amp;#160; reactions such as swelling of the face, lips, tongue and throat &lt;/div&gt;   &lt;/li&gt;    &lt;li&gt;     &lt;div align="justify"&gt;Kidney failure, liver damage &lt;/div&gt;   &lt;/li&gt;    &lt;li&gt;     &lt;div align="justify"&gt;Coughing blood        &lt;br /&gt;Stop immediately the use of aspirin and call your doctor immediately if you experience symptoms of side effects above. You should also avoid alcoholic beverages when you use this drug, because alcohol can increase the risk of bleeding in the stomach and intestines. &lt;/div&gt;   &lt;/li&gt; &lt;/ol&gt;  &lt;p align="justify"&gt;In addition, this drug also should not be used on someone who is allergic to ibuprofen or naproxen, as well as in patients with asthma. Because of its effect on the stomach lining, the manufacturer recommends for consult your doctor first before taking it. &lt;/p&gt;  &lt;p align="justify"&gt;Because aspirin has been around a long time and sold at affordable prices, many people who do not believe that aspirin has many benefits and much more effective than prescription drugs that cost one hundred times more expensive. All medicines work best when used according to the dosage that has been determined. If you are in doubt, consult your doctor is the best way to avoid the risk of harmful side effects.&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2872052640826078318-3083140604206810035?l=roadhealth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2872052640826078318/posts/default/3083140604206810035'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2872052640826078318/posts/default/3083140604206810035'/><link rel='alternate' type='text/html' href='http://roadhealth.blogspot.com/2011/03/do-you-know-what-is-aspirin.html' title='Do You Know, What is Aspirin ?'/><author><name>Admin</name><uri>http://www.blogger.com/profile/06409129070891571508</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/_LreLJsMjcvw/TXsGqdWsGJI/AAAAAAAAAa0/RbATZfCsRj0/s72-c/aspirin%20picture_thumb%5B2%5D.png?imgmax=800' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2872052640826078318.post-1830929438452455649</id><published>2011-03-12T13:16:00.001+08:00</published><updated>2011-03-12T13:16:32.813+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Disease'/><title type='text'>What is Cause of Diabetes ?</title><content type='html'>&lt;p align="justify"&gt;&lt;a href="http://lh3.ggpht.com/_LreLJsMjcvw/TXsBkf5aLgI/AAAAAAAAAao/LZ5kQ9ziXWY/s1600-h/diabetes%20mellitus%20picture%5B4%5D.png"&gt;&lt;img style="border-bottom: 0px; border-left: 0px; margin: 0px 0px 0px 10px; display: inline; border-top: 0px; border-right: 0px" title="diabetes mellitus picture" border="0" alt="diabetes mellitus picture" align="right" src="http://lh4.ggpht.com/_LreLJsMjcvw/TXsBlusejLI/AAAAAAAAAas/idoEk6h_Rbc/diabetes%20mellitus%20picture_thumb%5B2%5D.png?imgmax=800" width="176" height="135" /&gt;&lt;/a&gt; Diabetes mellitus is a disease caused by disorders due to high blood sugar levels. The cause of diabetes is mostly due to genetics, immunology, or environmental systems. &lt;/p&gt;  &lt;p align="justify"&gt;Diabetes is a hereditary disease. If your father or your mother has a genetic disease then it will be transform to you as their children. Even if your father and mother that do not have diabetes but you had diabetes, it possible happen because of your grandmother is diabetic. When you was a toddler, it would not appear that you suffered from diabetes. &lt;/p&gt;  &lt;p align="justify"&gt;Because environmental factors that support for using the wrong diet then people can get diabetes. In general, people with diabetes can be seen in individual who have signs and symptoms such as eating a lot or often feel hungry, drink a lot because it often feels thirsty, frequent drowsiness, frequent urination and often get lazy because he or she always feel weak. &lt;/p&gt;  &lt;p align="justify"&gt;Diabetes is not only caused by hereditary factors alone. Diabetes can also attack the people who have a weak immunological system. The cause of diabetes is most supportive of this disease are foods that contain high sugar levels. Foods that are not controlled so that the resulting blood sugar levels to rise. The disease is not contagious. However, if the disease is left untreated it would be fatal for diabetics. Complications of diabetes are blindness, heart disorders and hypertension. &lt;/p&gt;  &lt;p align="justify"&gt;Treatment for Diabetes mellitus is a set pattern of eating a low sugar content. To prevents, we can follow the way of dining with a menu of foods low in sugar content. Foods that have high sugar levels lead anyone to become one of the people with this disease. Therefore there is no other way we better&amp;#160; prevent than treat it.&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2872052640826078318-1830929438452455649?l=roadhealth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2872052640826078318/posts/default/1830929438452455649'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2872052640826078318/posts/default/1830929438452455649'/><link rel='alternate' type='text/html' href='http://roadhealth.blogspot.com/2011/03/what-is-cause-of-diabetes.html' title='What is Cause of Diabetes ?'/><author><name>Admin</name><uri>http://www.blogger.com/profile/06409129070891571508</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/_LreLJsMjcvw/TXsBlusejLI/AAAAAAAAAas/idoEk6h_Rbc/s72-c/diabetes%20mellitus%20picture_thumb%5B2%5D.png?imgmax=800' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2872052640826078318.post-7357819938811394099</id><published>2011-03-10T13:23:00.001+08:00</published><updated>2011-03-10T13:23:31.969+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Breast Implant'/><title type='text'>Breast Implant, Start For Your New Life</title><content type='html'>&lt;p align="justify"&gt;&lt;a href="http://lh6.ggpht.com/_LreLJsMjcvw/TXhgS59iuNI/AAAAAAAAAaA/SdApHfyV7Uc/s1600-h/breast%20implants%20picture%5B4%5D.png"&gt;&lt;img style="border-bottom: 0px; border-left: 0px; margin: 0px 0px 0px 10px; display: inline; border-top: 0px; border-right: 0px" title="breast implants picture" border="0" alt="breast implants picture" align="right" src="http://lh5.ggpht.com/_LreLJsMjcvw/TXhgUYVHTxI/AAAAAAAAAaE/AwYxfI2O6Yg/breast%20implants%20picture_thumb%5B2%5D.png?imgmax=800" width="169" height="162" /&gt;&lt;/a&gt; Improving your appearance can be done through something as simple as an order and a new hair color, applying makeup on the face or a more complicated kind of cosmetic surgery. If you're really not happy with the physical appearance then you may be thinking to undergo cosmetic surgery to a drastic increase in beauty, towards a more drastic. If that size, you are looking for one of the most popular ways to remodel your appearance, then you may be considering breast implants to provide the ideal breast shape that has been coveted.&lt;/p&gt;  &lt;p align="justify"&gt;Breast augmentation surgery is more than just adding size. Sometimes this is also a step to start a new life that you seek. Even this procedure can also provide reconstruction after breast cancer surgery. This type of breast enlargement procedures can be combined with the appointment procedure of position. So you can overcome a sagging breast line and add the size of small breasts so you can have an overall appearance of new forms. You can look young again with just one simple operation. Breasts may become larger and faster by adding breast implants.&lt;/p&gt;  &lt;p align="justify"&gt;If you are considering breast augmentation, remember that there are two types of breast implants to choose from. If you're not too concerned with the natural breast shape, then you can choose to implant filled with salt. These implants are not so risky if these implants will rupture or leak. Because the fluid filling just mix salt water, your body can absorb them without the dangerous side effects. But if you want a more natural form, the silicone is the choice. Even so, silicone may be a problem where if there is leakage or rupture, you should seek medical help to overcome them.&lt;/p&gt;  &lt;p align="justify"&gt;Breast enlargement surgery is a great way to get the ideal breast shape you want. Consult with your certified cosmetic surgeon about what it will look the most perfect for you and the choice of implant is best. Your doctor can help you decide what is best for you.&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2872052640826078318-7357819938811394099?l=roadhealth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2872052640826078318/posts/default/7357819938811394099'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2872052640826078318/posts/default/7357819938811394099'/><link rel='alternate' type='text/html' href='http://roadhealth.blogspot.com/2011/03/breast-implant-start-for-your-new-life.html' title='Breast Implant, Start For Your New Life'/><author><name>Admin</name><uri>http://www.blogger.com/profile/06409129070891571508</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/_LreLJsMjcvw/TXhgUYVHTxI/AAAAAAAAAaE/AwYxfI2O6Yg/s72-c/breast%20implants%20picture_thumb%5B2%5D.png?imgmax=800' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2872052640826078318.post-4948504586420323660</id><published>2011-03-09T15:05:00.001+08:00</published><updated>2011-03-09T15:20:54.937+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Healthy Fruit'/><title type='text'>Lose Your Weight With Banana</title><content type='html'>&lt;p align="justify"&gt;&lt;a href="http://lh5.ggpht.com/_LreLJsMjcvw/TXcqJF3BhEI/AAAAAAAAAYA/hbkDgI5rK0k/s1600-h/banana%20picture%5B9%5D.png"&gt;&lt;img style="border-bottom: 0px; border-left: 0px; margin: 0px 0px 0px 15px; display: inline; border-top: 0px; border-right: 0px" title="banana picture" border="0" alt="banana picture" align="right" src="http://lh4.ggpht.com/_LreLJsMjcvw/TXcmnRcb2hI/AAAAAAAAAYE/UfdktHutjtA/banana%20picture_thumb%5B7%5D.png?imgmax=800" width="175" height="149" /&gt;&lt;/a&gt;Banana is a fruit that has many health benefits. For an athlete, bananas can provide more energy than other fruits. Bananas are a source of vitamin B and potassium.Natural fiber in bananas also contribute in maintaining digestive health, increased blood pressure, increase energy, and can improve mood.&lt;/p&gt;  &lt;p align="justify"&gt;In addition to the above benefits, other benefits of this fruit is to lose weight. Although it contains many nutrients and can increase energy, it has low calories and fat. Bananas have enzymes that will make the intestines to digest food better premises.&lt;/p&gt;  &lt;p align="justify"&gt;Enter a banana as your diet. This banana diet was popularized by one of the social networking site in Japan 'Mixi', in March 2008. Japanese citizens who reported their success in losing weight with take banana diet.&lt;/p&gt;  &lt;p align="justify"&gt; One of the reasons why banana diet can work is because bananas can improve digestion and increase metabolism. Bananas are also high in resistant starch, which is a type of fiber that can enhance satiety and to inhibit the absorption of some carbohydrates as we know it can promote weight loss.&lt;/p&gt;  &lt;p align="justify"&gt;Fat people are encouraged to eat a banana with breakfast, and when dinner (no later than 8 pm), and avoiding desserts after dinner.&lt;/p&gt;  &lt;p align="justify"&gt;Besides eating a banana for breakfast and dinner, other rules must be obeyed is sleep before midnight. The reason behind this advice is based on scientific studies showing the relationship between lack of sleep with obesity.&lt;/p&gt;  &lt;p align="justify"&gt;While on a diet, you must eat other food, but kept in proportion. Consuming products that contain milk, ice cream, donuts and some other foods which contain fat and sugar is not recommended, but permissible if in small amounts. Avoid caffeine at breakfast will make a stable blood glucose levels and poor appetite.&lt;/p&gt;  &lt;p align="justify"&gt;In addition to diet, you also still have to do regular exercise to lose your weight. Walking or jogging a few minutes each day were best.&lt;/p&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2872052640826078318-4948504586420323660?l=roadhealth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2872052640826078318/posts/default/4948504586420323660'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2872052640826078318/posts/default/4948504586420323660'/><link rel='alternate' type='text/html' href='http://roadhealth.blogspot.com/2011/03/lose-your-weight-with-banana.html' title='Lose Your Weight With Banana'/><author><name>Admin</name><uri>http://www.blogger.com/profile/06409129070891571508</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh4.ggpht.com/_LreLJsMjcvw/TXcmnRcb2hI/AAAAAAAAAYE/UfdktHutjtA/s72-c/banana%20picture_thumb%5B7%5D.png?imgmax=800' height='72' width='72'/></entry><entry><id>tag:blogger.com,1999:blog-2872052640826078318.post-4266296222554026743</id><published>2011-03-09T14:46:00.001+08:00</published><updated>2011-03-09T15:24:41.501+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Healthy Fruit'/><title type='text'>Health Benefits of Durian (Durio Zibethinus) Fruit</title><content type='html'>&lt;p align="justify"&gt;&lt;a href="http://lh5.ggpht.com/_LreLJsMjcvw/TXciUmjTr9I/AAAAAAAAAYQ/1usUhdmu-6A/s1600-h/durian%20picture%5B2%5D.png"&gt;&lt;img style="border-bottom: 0px; border-left: 0px; margin: 0px 0px 0px 15px; display: inline; border-top: 0px; border-right: 0px" title="durian picture" border="0" alt="durian picture" align="right" src="http://lh5.ggpht.com/_LreLJsMjcvw/TXciV4hC7wI/AAAAAAAAAYU/ctgn9ZRjmr4/durian%20picture_thumb%5B2%5D.png?imgmax=800" width="191" height="161" /&gt;&lt;/a&gt;Durian (Durio Zibethinus) Fruit are very liked by many people. Do you know that this fruit tastes very delicious and have fragrant aroma. Durian fruit is a healthy food because it has many benefits for health. Not only in flesh, but also on the skin and leaves. Not many people know about it, even sometimes they think durian is a fruit that can cause disease. Indeed, that opinion is not entirely wrong, because eating durian fruits can increase blood pressure. In addition, cholesterol levels in the durian is also quite high. &lt;/p&gt;  &lt;p align="justify"&gt;Durian fruit is a good healthy food for the body if eaten without exaggeration. In its flesh contains a lot of nutrients like carbohydrates, fats, protein, fiber, calcium (Ca), phosphorus (P), folic acid, magnesium (Mg), potassium / potassium (K), iron ( Fe), zinc, manganese (Mn), copper (Cu), carotene, vitamin C, thiamin, niacin, and riboflavin. Durian also contains a lot of sugar and heat in character so that people with diabetes and pregnant women should not eat this fruit. &lt;/p&gt;  &lt;p align="justify"&gt;Phosphorus and iron contained in the durian was 10 times more than bananas. Nutrient content per 100 grams of durian fruit is 67 grams of water, 2.5 grams fat, 28.3 grams carbohydrates, 1.4 grams fiber, 2.5 grams of protein, and produce energy at approximately 520 kJ. &lt;/p&gt;  &lt;p align="justify"&gt;Here are some benefits of durian for health: &lt;/p&gt;  &lt;ol&gt;   &lt;li&gt;     &lt;div align="justify"&gt;Can overcome the anemia because durian is rich in folic acid and iron.&lt;/div&gt;   &lt;/li&gt;    &lt;li&gt;     &lt;div align="justify"&gt;Can cope with constipation because durian contains a lot of fiber. &lt;/div&gt;   &lt;/li&gt;    &lt;li&gt;     &lt;div align="justify"&gt;Durian crushed and applied to the abdomen to facilitate defecation.&lt;/div&gt;   &lt;/li&gt;    &lt;li&gt;     &lt;div align="justify"&gt;Inhibits premature aging because it is contain vitamin C as an antioxidant.&lt;/div&gt;   &lt;/li&gt;    &lt;li&gt;     &lt;div align="justify"&gt;Increasing low blood pressure because it have iron and its heat. &lt;/div&gt;   &lt;/li&gt;    &lt;li&gt;     &lt;div align="justify"&gt;Overcoming swollen.&lt;/div&gt;   &lt;/li&gt;    &lt;li&gt;     &lt;div align="justify"&gt;Treating diseases of the skin rashes (ringworm). &lt;/div&gt;   &lt;/li&gt;    &lt;li&gt;     &lt;div align="justify"&gt;Good for healthy bones and joints because it contain calcium, potassium, and various vitamin B.&lt;/div&gt;   &lt;/li&gt;    &lt;li&gt;     &lt;div align="justify"&gt;The manganese in it can maintain stable blood sugar levels. &lt;/div&gt;   &lt;/li&gt;    &lt;li&gt;     &lt;div align="justify"&gt;Durian skin that burned and become ashes, the water can launch period, but also to be abortive. &lt;/div&gt;   &lt;/li&gt;    &lt;li&gt;     &lt;div align="justify"&gt;Can cure jaundice. &lt;/div&gt;   &lt;/li&gt;    &lt;li&gt;     &lt;div align="justify"&gt;Increased appetite because it contains niacin and thiamin. &lt;/div&gt;   &lt;/li&gt;    &lt;li&gt;     &lt;div align="justify"&gt;Riboflavin (vitamin B2) may help overcome migraine. &lt;/div&gt;   &lt;/li&gt;    &lt;li&gt;     &lt;div align="justify"&gt;Maintaining the health of the thyroid because the content of copper. &lt;/div&gt;   &lt;/li&gt;    &lt;li&gt;     &lt;div align="justify"&gt;Can reduce stress and depression because the content of pyridoxine (B6). &lt;/div&gt;   &lt;/li&gt;    &lt;li&gt;     &lt;div align="justify"&gt;Good for dental health because it contain phosphorus (P). &lt;/div&gt;   &lt;/li&gt;    &lt;li&gt;     &lt;div align="justify"&gt;Durian fruit can be used as a mosquito repellent. &lt;/div&gt;   &lt;/li&gt;    &lt;li&gt;     &lt;div align="justify"&gt;Roots and leaves steeping water durian can be as antipyretics. &lt;/div&gt;   &lt;/li&gt;    &lt;li&gt;     &lt;div align="justify"&gt;Believed to be an aphrodisiac. &lt;/div&gt;   &lt;/li&gt;    &lt;li&gt;     &lt;div align="justify"&gt;Its roots can be to treat infections of the nails. &lt;/div&gt;   &lt;/li&gt; &lt;/ol&gt;  &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2872052640826078318-4266296222554026743?l=roadhealth.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2872052640826078318/posts/default/4266296222554026743'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2872052640826078318/posts/default/4266296222554026743'/><link rel='alternate' type='text/html' href='http://roadhealth.blogspot.com/2011/03/health-benefits-of-durian-durio.html' title='Health Benefits of Durian (Durio Zibethinus) Fruit'/><author><name>Admin</name><uri>http://www.blogger.com/profile/06409129070891571508</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh5.ggpht.com/_LreLJsMjcvw/TXciV4hC7wI/AAAAAAAAAYU/ctgn9ZRjmr4/s72-c/durian%20picture_thumb%5B2%5D.png?imgmax=800' height='72' width='72'/></entry></feed>
